The complete caregiver's roadmap to recovery at home — a proven 5-phase system from Safe to Thrive.
A stroke changes everything in an instant — for the patient and for the family thrown into the role of caregiver overnight. Book 1 of The First 90 Days Caregiver Series gives that family a complete, week-by-week roadmap for what comes next, built around the Safe Recovery Method: a proven 5-phase system to help a loved one recover safely at home.
The five phases — Safe (days 1-3), Aware (week 1), Focus (weeks 2-4), Empower (weeks 5-12), and Thrive (beyond day 90) — walk caregivers through stabilization, assessment, rehabilitation, regaining independence, and building a strong new normal, with safety guidance, therapy and nutrition strategies, and brain-healing information at every stage.
The book includes printable tools, checklists, logs, and templates to make daily care easier — a hospital checklist, home safety checklist, medication log, appointments tracker, daily recovery log, and emergency plan — trusted by thousands of caregivers who've walked this same road.
Stabilize and ensure safety in the most critical first hours and days.
Assess and understand what happened and what recovery will involve.
Rehabilitate and build strength through therapy, exercise, and nutrition.
Regain independence and confidence as recovery progresses.
Build a strong new normal that lasts well past the first 90 days.
Hospital checklist, medication log, appointments tracker, and emergency plan.
"Practical. Human. Complete. You don't have to do this alone."
Available on Amazon Kindle and Google Play Books. Read on your phone, tablet, or computer.